Berry-licious Vegan Smoothie
Serves: 1 person
Time: 5 minutes
1/2 c oats
Serves: 1 person
Time: 5 minutes
1/2 c oats
1 banana
1 cereal bowl of mixed berries
1 tbsp chia seeds
1 c soy milk
As always, put in blender and mix until a bit thick. Eat the smoothie with a spoon if you like yours thick.
Smoothie vegan aux fruits rouges
Pour 1 personne
Temps: 5 minutes
Ingrédients
Une poignée de flocons d'avoine
1 banane
1 bol de fruits rouges
1 cuillère à café de graines chia
1 verre de lait de soja
Comme d'habitude, mixez pour faire une boisson moyennement épaisse. Dégustez-la à la petite cuillère.
As always, put in blender and mix until a bit thick. Eat the smoothie with a spoon if you like yours thick.
Smoothie vegan aux fruits rouges
Pour 1 personne
Temps: 5 minutes
Ingrédients
Une poignée de flocons d'avoine
1 banane
1 bol de fruits rouges
1 cuillère à café de graines chia
1 verre de lait de soja
Comme d'habitude, mixez pour faire une boisson moyennement épaisse. Dégustez-la à la petite cuillère.
photos: ME
~Emma
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That looks really healthy and delicious.
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That's wonderful. I'm glad it makes you feel good.
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Oh la la, cette recette fait tellement envie! Il faudra que j'essaie, merci d'avoir partagé!!
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IMAN | MANIGAZER
Merci Iman
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