Thursday, May 19, 2016

[From My Blender] Banana Java Smoothie Bowl

Banana Java Smoothie Bowl

Banana Java Smoothie Bowl


Banana Java Smoothie Bowl

For: 1 person
Time: 10 mins

Smoothie:
2/3 cup coffee
1/2 cup plant based milk (used soy)
1 banana
1/2 cup oats
1 tablespoon raw cocoa powder or cacao nibs 
1 tablespoon chia seeds

Toppings:
Granola
Frozen raspberries
99% Dark chocolate or Cacao nibs


Blend the smoothie ingredients and pour the smoothie into a bowl. Add the toppings on top of the smoothie, your base. You can present your smoothie bowl however you like.

What do you think?


"Smoothie bowl" banane café

Pour une personne
Temps: 10 mins

Pour le smoothie:
160 ml de café
120 ml de lait (à base de plantes ou pas)
1 banane
40 g de flocons d'avoines
1 petite cuillère de poudre de cacao ou de graines de cacao
1 petite cuillère de graines chia

Pour la garniture:
Framboises congelées ou fraîches
Granola maison
Chocolat noir 99%

Mixez le smoothie puis versez le liquide dans un bol ou une assiette creuse. Ajoutez la garniture au-dessus de la base de smoothie. Vous pouvez présenter votre "smoothie bowl" comme vous voulez!

Qu'en pensez-vous?

Banana Java Smoothie Bowl

Banana Java Smoothie Bowl
photos: ME
~Emma

10 comments:

  1. Ah, this sounds so good! The coffee sounds very intriguing!

    xx freshfizzle

    ReplyDelete
    Replies
    1. The coffee gives you that extra little kick in the morning!

      Delete
  2. Holy moly, this looks delicious!! Thanks for sharing!

    I have a new post up on the blog, would love to know your thoughts:

    * Electric Sunrise - Fashion and Lifestyle Blog *

    x

    ReplyDelete
    Replies
    1. No problem, Helen. I'll go check out your blog.

      Delete
  3. I need this in my life! Today!!!!
    xoxo

    www.sorananistor.com

    ReplyDelete
  4. Oh wow swrttie that looks super yummy
    xx

    www.sakuranko.com

    ReplyDelete

I read every comment and will check out your blog.

You want to chat? Email me at petite.maison.of.fashion@gmail.com

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